Hi there, I'm Angel!
I support individuals across a wide range of mental health concerns. With experience in residential, outpatient, and in-home settings, I create a warm space where you can explore challenges and build on your strengths.
My focus
I work with clients navigating anxiety, self-esteem and confidence issues, relationship challenges, and learning to set and maintain healthy boundaries. I draw upon CBT to reframe unhelpful thoughts, mindfulness practices to ground you in the present, and solution-focused methods to build on what's already working.
My approach
I bring a person-centered, holistic approach tailored to your unique needs and goals. You can expect a warm, non-judgmental space where we partner to identify your strengths, explore your challenges, and develop practical coping strategies that work for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance