Amber Carney

Hi there, I'm Amber!

I work with adults who are navigating relationship issues, anxiety, and self-worth using a Compassion Focused, Person-Centered approach. My goal is to help you understand how your past shapes your present and create meaningful change in your life.

My focus

I work well with people going through transitions in relationships with themselves and others. If you're experiencing avoidance, communication problems, boundary issues, people-pleasing, anxiety, shame, or grief, we can create a safe space to process these emotions and work toward balance.

My approach

I tailor therapy to your unique needs, working from a trauma-informed, Attachment-Based lens. I use Person-Centered and Compassion Focused approaches to build a shared understanding of where you are and where you want to go. Together, we'll explore how your relationships impact your internal experiences.