Jessica Van Haaften

My communication style

You will find motivational language and techniques in our sessions. I will challenge negative thoughts while providing grace when reframing experiences. I will use silence when appropriate and challenge you to speak through uncomfortable emotions to build your confidence in handling all feelings.

My journey to mental healthcare

I fell in love with psychology and helping families heal and navigate grief. I have worked in residential treatment, community mental health, and private practice providing therapy for mental health and substance use concerns. I am driven to break people free from a warped view of themselves and their emotions.

My goals for you

During our initial session, I will ask questions to gather an overview of you and listen for underlying needs and goals. I will ask for your feedback on creating goals, then format them into therapy language. We will address those goals during sessions and review progress every three months. You will be driving our progress.

Our first session

During the first session, I will gather your demographic and life information, including family, social, work, education, strengths, needs, and cultural and spiritual history. I may ask you to complete screeners related to anxiety, depression, and trauma. This session allows us to see if we are a good fit for creating a therapeutic relationship.

I identify as...

• Female
• Caucasian or White
• Christian