Hi there, I'm Kristi!
My experience is with young people (13–18) and their parents/caregivers. I’m curious about the stories we carry and how they shape the way we think, connect, and respond. Together, we’ll untangle what’s not working and build practical skills to move forward with greater confidence and well-being.
My focus
There are times when life is overwhelming--the thoughts swirl, the feelings get bigger, and it all begins to spiral. I provide a safe and warm space to navigate life stressors, relationship issues, changes, religious trauma, child/parent conflict, parenting issues, anxiety, depression, and self-esteem.
My approach
Words to describe my approach would include warm, curious, evidence-based, and accepting. While therapy can be a difficult and challenging experience, I do not think it should be completely miserable! I want to provide my clients with a space to learn practical skills to challenge negative thinking while learning to live in the present.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo