Hi there, I'm Abbie!
The outcome of therapy depends on the goals you set and the work you do—but you don't have to do it alone. I'm here to support you, challenge you, and walk alongside you on the path forward.
My focus
I work with adults facing a wide range of challenges—whether it's anxiety, depression, trauma, relationship concerns, or navigating one of life's many transitions. I draw from evidence-based approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, and trauma-informed care.
My approach
My style is warm, collaborative, and direct—with room for curiosity, insight, and yes, even humor. Therapy with me feels like talking to someone who truly sees you—without judgment, and with professional support every step of the way.
Expertise
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
ADHD
Aging
Anger Management
Behavioral Issues
Bipolar Disorder
Child Abuse or Neglect
Chronic Pain
Codependency
Coping Skills
Cultural Stress
Domestic Violence
Eating Disorders
Family Conflict
Gender Identity
Grief
Infidelity
Mood Disorders
Panic Attacks
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Suicidal Ideation
Thought Disorders
Weight Loss
Women's Issues
+ 34 moreTreatment approaches
Focus populations
Body Positivity
Educators
LGBTQIA+
Military/Veterans
Police/Fire/First Responders
Sex Worker
+ 6 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) in Mental Health Counseling from Walden University.
Sessions
60 minutes
Virtual sessions