Elizabeth Sellari

My communication style

Clients describe me as calm, compassionate, and straightforward. I create a space where you feel understood without judgment, but also gently challenged to move toward change. I balance warmth and humor with professionalism, so sessions feel safe, grounded, and real.

My journey to mental healthcare

My path to becoming a therapist began with my own struggles with OCD and anxiety, which gave me firsthand insight into how isolating emotional pain can feel. Those experiences deepened my empathy and drive to help others find relief, hope, and healing. I do this work because I know change is possible, and no one should have to navigate it alone.

My goals for you

I work collaboratively and move at your pace. We identify what you want most—relief, clarity, confidence, or new habits—and create realistic steps to help you get there. Goals are flexible and evolve as you do.

Our first session

In our first session, we'll talk about what brings you to therapy, what you hope to change, and what has or hasn't helped in the past. I'll listen carefully, ask clarifying questions, and together we'll outline a starting plan. The pace is guided by your comfort level, so you don't have to share more than you're ready to.

I identify as...

• Female
• Caucasian or White
• Christian, Spiritual