Hi there, I'm Janie!
I believe that we must change how we think to change how we feel to bring about healing of the mind. I work to identify strengths in every person and build on their experiences with new skills & techniques to overcome obstacles. I provide support & education for individuals with empathy and kindness in a relaxed atmosphere.
My focus
I work with Anxiety, Autism, ADHD, LGBTQ+, Life Transitions, Depression, Grief. Those who are motivated and ready to start their journey for seeking change.
My approach
I take an individualized, client centered approach to therapy. Once we identify the core issues and specific needs you're facing, I integrate techniques from various evidence-based modalities to find what works best for you. My goal is to create a flexible collaborative space where therapy is tailored to your unique situation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied