Hi there, I'm Patricia!
Starting therapy is a significant act of self-care and growth. I specialize in anxiety, depression, and trauma, using an integrative approach that adapts to your specific goals and evolving needs. I want to create an environment where you feel validated, accepted, and heard.
My focus
I offer a safe, non-judgmental space to process anxiety, cope with life's transitions, and cultivate greater self-acceptance. Whether you're healing from trauma or exploring new possibilities, I'll bring the support to help you build an empowering path forward.
My approach
I use cognitive-behavioral therapy to build emotional awareness and resilience, and solution-focused therapy to empower you to feel more in control and promote positive change. I don't believe in a one-size-fits-all solution. We may adjust and incorporate other methods to ensure we're using the best approach for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter