Lisa Shifflett

My communication style

I create a space where you feel safe, heard, and never judged. My calm, compassionate, and down-to-earth style helps you open up and grow. I listen deeply, both to your words and what’s unspoken, ask thoughtful questions, and offer gentle challenges so you feel supported, empowered, and truly connected.

My journey to mental healthcare

I’m drawn to understanding how our stories are shaped by trauma, relationships, and identity. I walk alongside clients as they find healing, and am inspired by the inner strength people discover as they grow and move forward on their own terms.

My goals for you

I see therapy as a partnership where we focus on what matters most to you, whether that is building confidence, healing, setting boundaries, or navigating change. Together, we’ll explore your goals, use practical tools, and create real steps toward feeling more empowered and in control of your life.

Our first session

Our first session is about connection and getting to know each other. We’ll talk about what brings you to therapy and what you hope to gain. I’ll ask about your background, challenges, and goals, but there’s no pressure. You can show up as you are, and we’ll move at a pace that feels right for you.

I identify as...

• Female
• Caucasian or White
• Christian