Hi there, I'm Trista!
I provide individual therapy to adults from many different backgrounds. I work mostly with depression, anxiety, low self-esteem and self-confidence, lack of purpose and meaning in life, relationship issues, and trauma.
My focus
I work with adults navigating depression, anxiety, trauma, relationship issues, personal growth, self-esteem challenges, and bipolar disorder.
My approach
I draw from CBT, Somatic, Mindfulness-based, Attachment, Humanistic, Person-Centered, Trauma Focused, and Holistic approaches to tailor therapy to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Arlo
- Ascension-SmartHealth