Hi there, I'm Trista!
I provide individual therapy to adults from many different backgrounds. I work mostly with depression, anxiety, low self-esteem and self-confidence, lack of purpose and meaning in life, relationship issues, and trauma.
My focus
I have found that my style and approach are a good fit for adults experiencing depression, anxiety, trauma, relationship issues, personal growth, self-esteem, and bipolar disorder.
My approach
I offer therapy using a variety of treatment modalities such as CBT, Somatic, Mindfulness-based, Attachment, Humanistic, Person-Centered, Trauma Focused, and Holistic approach.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem