Hi there, I'm Sequoria!
I’m a Licensed Professional Counselor in TN and FL, providing virtual therapy. I use CBT and trauma-focused approaches to support adults and children with anxiety, mood concerns, trauma, and life stressors. My style is warm, collaborative, and client-centered, focused on building practical coping skills and insight.
My focus
I provide services to adults and children experiencing anxiety, mood disorders, trauma-related concerns, and life transitions. I also support clients with stress, relational, and emotional regulation difficulties. Treatment focuses on building coping skills, increasing self-awareness, and improving overall emotional and psychological functioning.
My approach
My approach integrates CBT and Person-Centered Therapy. I help clients identify and challenge unhelpful thought patterns while creating a warm, supportive, and nonjudgmental space. Therapy is collaborative and strengths-based, empowering clients to build insight, develop coping skills, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied