Hi there, I'm Michelle!
I am a licensed clinical mental health counselor who supports clients dealing with anxiety, depression, stress, and life transitions. I work with children, teens, and adults, and offer specialized support to women during pregnancy and the postpartum period.
My focus
I work with adults, teens, and children (ages 10+), and specialize in treating anxiety disorders, depression, stress, and life changes. I also support women through pregnancy and the postpartum period, with training in perinatal mood and anxiety disorders.
My approach
My approach is evidence-based, trauma-informed, and tailored to your needs. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other theories as needed. My focus is on building practical tools and skills that address not just symptoms, but the emotional and life circumstances shaping how you feel.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Regence
- Aetna
- Allegiance
- Allied
- Anthem