Hi there, I'm Shandra!
I provide individual therapy to adults, working with clients experiencing chronic illnesses, anxiety, depression, stress, grief, and life transitions. Through these experiences, I have worked with many populations from various walks of life. Everyone's journey is unique; that is why I prioritize an individual approach.
My focus
I have discovered that my approach often meshes well with issues such as Anxiety Disorders, Depression, Chronic illness, Adjustment problems, Parent/Child or Partner Relational Problems, Relationship problems, Suicidal ideation and other acute problems, Anger and Stress Management, Domestic Violence.
My approach
I use Cognitive Behavioral Therapy, Psychoeducational Therapy, Client-Centered Therapy, and Motivational Interviewing. My theoretical approach is based on the belief that clients are in charge of their counseling experience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter