Yolmar Rodriguez-Chacon

Hi there, I'm Yolmar!

I believe that during challenging times, we need someone who is on our side, who understands our situation, and can help during dark times. I am committed to helping individuals affected by trauma, people pleasing, anxiety, perfectionism, and codependency to heal those invisible scars left behind by emotional, physical, and psychological abuse.

My focus

I work with women and men who have experienced trauma, including childhood trauma, sexual trauma, emotional pain from medical diagnoses, PTSD, anxiety, grief, loss, identity issues, struggles with boundaries, and depression. It is rewarding to see how survivors of abuse become whole again.

My approach

I use Accelerated Resolution Therapy, DBT, CBT, ACT, and mindfulness to guide clients through their therapeutic process. I can teach you skills and strategies to help change unhealthy thinking and behavioral patterns, manage stress and emotions effectively, regulate emotional reactivity, and break destructive cycles to reduce unwanted behaviors.