Hi there, I'm Erica!
Choosing to start therapy takes so much courage, so I congratulate you on taking that first step! In working with people across all ages and stages of life, I seek to help them navigate the challenges and transitions that life brings. My goal is to create a safe, supportive, and empowering space where you can be yourself and grow at your own pace.
My focus
Helping clients across all ages, stages, and diverse backgrounds of life is my passion. My approach is genuine, flexible, and compassionate. I strive to meet people where they are by helping them build skills, which in turn fosters hope, future resiliency, and personal confidence.
My approach
By using cognitive behavioral therapy (CBT) and solution-focused therapy (SFT), I seek to meet you where you are in processing your experiences and life's challenges. My approach is strength-focused, collaborative, and empowering. Together, we’ll explore challenges, learn new coping tools, and build your confidence to manage life's challenges.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Ambetter