Hi there, I'm Bethany!
I'm passionate about helping individuals reconnect with their authentic selves and create meaningful change from the inside out. My approach is genuine, compassionate, and grounded in real-life understanding—because healing happens best in a space where you feel seen, supported, and accepted just as you are.
My focus
I work with older teens through elders navigating trauma recovery, relationship challenges, mood and personality disorders, substance use, life transitions, anxiety, depression, grief, identity exploration, and emotional regulation. I welcome clients from all backgrounds in an authentic, inclusive, nonjudgmental space.
My approach
I integrate evidence-based techniques like EMDR, CBT, and ACT with practical, holistic strategies that empower you to rebuild confidence, emotional balance, and connection. My philosophy is rooted in authenticity and acceptance—therapy with me is about exploration, understanding, and growth, not judgment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Ambetter