Cindy Cothran

My communication style

I believe therapy should be as comfortable and collaborative as possible. I am open to feedback and changing up approaches to help you meet your goals, yet I also hope to leave room for humor where possible. I hope you gain skills and personal insight while always feeling deeply understood in a non-judgmental environment.

My journey to mental healthcare

I have simply always been the person whose heart was moved to help the people around me: babysitting, social activism, the humane society, listening to friends. I can honestly say that I have never considered any other profession. There is nothing more satisfying than seeing someone create a life they love.

My goals for you

Goal setting is an important part of the therapeutic process, and timing is everything. You tell me why you come to therapy, and when trust has been built, we will work together to create a set of goals as well as a timeline for when those goals are likely to be reached. We will check in about progress and make adjustments as needed.

Our first session

The first visit is a time for sharing information. I will share a bit about the therapy process and answer any questions you might have. Much of the session will be dedicated to discussing the concerns that brought you to therapy, how you have been feeling recently, and what led you to feel the way you do.

I identify as...

• Female, Cis
• Caucasian or White
• Agnostic