Hi there, I'm Claire!
It can take much consideration before scheduling time to speak with a counselor, and I am here to make this process meaningful for you. I help individuals navigate through trauma, depression, anxiety, grief, and addiction. Additionally, I work with ASD individuals who need support with self-advocacy, communication, and emotional regulation.
My focus
I work with adults and teenagers navigating through life transitions, heavy emotions, difficult relationships, or loss. Whatever you are coping with, I will meet you where you are on your journey and build a plan that best supports and empowers you.
My approach
My counseling approach is person-centered, and I use various therapy techniques, including EMDR, TF-CBT, CBT, DBT, Motivational Interviewing, Narrative therapy, solution-focused therapy, and various art and music therapy techniques. These techniques help those navigate trauma or life hardships by creating safety, acceptance, and steps forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- Allegiance
- Allied
- Ambetter