Hi there, I'm Mary!
I’m a licensed therapist in Memphis, Tennessee. Many of the clients I work with are high-achieving professionals who appear successful on the outside but internally feel overwhelmed by constant worry, pressure, and overthinking.
My focus
I work with adults experiencing anxiety, chronic stress, burnout, and the effects of complex life experiences. Many of my clients are high-achieving professionals who feel overwhelmed by pressure, overthinking, or emotional exhaustion. I help clients better understand themselves, reduce anxiety, and develop healthier internal balance.
My approach
My approach to therapy is grounded in Internal Family Systems (IFS), an evidence-based model that helps people understand the different “parts” of themselves that influence thoughts, emotions, and behavior.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Arlo