Mark Upton

My communication style

I believe that respect and support can be a powerful source of comfort, guidance, and renewal, and that every individual should be treated with dignity and acceptance.

My journey to mental healthcare

My life experiences have brought me to where I am. Dealing with the stress of daily life as well as the traumatic events that can occur, can be difficult to navigate alone. I can provide a safe environment to assist you in working through whatever grief process or crisis you are facing.

My goals for you

With the umbrella of Family Systems, I will usually use a Solution-Focused approach. I believe that looking ahead to the solution is more successful than dwelling on the problem. Of course, we will discuss the issues at hand as we work together to determine an effective solution.

Our first session

It is my goal to hear your story. Every client is different. I do not use a cookie-cutter style of therapy. By learning all I can about you and your situation, we can work together to find the best solution for you. The first session is my opportunity to see you and hear your needs.

I identify as...

• Male
• Caucasian or White
• Christian