Hi there, I'm Shannon!
I am an LCSW. I work with adults struggling with mood disorders, addiction, relationship issues, grief, and coping with stress. I utilize various therapeutic modalities based on your needs. My goal is to meet you where you are and move forward together as we create a place for your healing and growth.
My focus
I work with adults of all ages navigating major life transitions, relationship issues, addiction, mood disorders, processing grief, and improving self-esteem. I believe everyone can access their own strength and resilience from within.
My approach
My approach is rooted in genuineness, empathy, compassion, and being nonjudgmental. I pull from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, Strength-Based Therapy, Humanistic Therapy, and Mindfulness. My perspective is that you are the expert in your life and the personal growth you would like to see.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied