Hi there, I'm Pamela!
I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have experience working with adults and families who have experienced trauma, anxiety, depression, grief/loss, addiction, relationship concerns, and other life experiences.
My focus
My experience varies in different settings, as I have provided individual therapy in community mental health agencies and treatment facilities. I am committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and core beliefs.
My approach
I use an eclectic approach including Psychodynamic, Cognitive Behavioral, Trauma Informed, Dialectical Behavior, Acceptance and Commitment, Narrative Therapy, Motivational Interviewing, and Harm Reduction, focusing on support systems, community resources, mindfulness, and skills to help clients live their envisioned life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied