Hi there, I'm Thomas!
I know the courage it takes to begin your journey toward healing and growth. I'm privileged to work with people on this path. My goal is to provide a healing relationship where you can fully express yourself, experience being understood, gain insight, and take steps toward personal growth.
My focus
I work with adults of all ages, races, ethnicities, and orientations. I help people with relationship issues, sexuality, communication, conflict, trauma recovery, depression, anxiety, worry, and self-esteem. I especially work with people seeking to grow deeper into their full self and spirituality.
My approach
I start with active listening to understand what you're experiencing and what changes you want. We can use body-work, cognitive-behavioral methods, narrative and emotion-based therapies, plus exercises for self-control and communication. My goal is to help you become aware of your whole self so you can decide how you want to grow.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied