Hi there, I'm Beth!
I specialize in helping clients manage emotions and behaviors that interfere with relationships, work, parenting, and school. These struggles may result from trauma and loss. Sometimes people feel overwhelmed but don't know why. I invite you to explore the possibilities with me.
My focus
You may face situations that leave you feeling overwhelmed. These feelings may stem from trauma, grief, health concerns, career uncertainty, life transitions, parenting issues, self-esteem problems, or relationship difficulties. Whether working through trauma or day-to-day issues, I will support you.
My approach
I use approaches based on your needs. EMDR is effective for processing abuse, grief, relationship issues, and self-esteem. I draw from Cognitive Behavioral Therapy to explore how thoughts influence us. Sandtray therapy helps express feelings, while Internal Family Systems identifies unhelpful defenses.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- All Savers
- Allegiance
- Allied