Hi there, I'm Wendy!
Congratulations on taking your first step towards healing. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma. My approach is client-centered and collaborative, tailored to your unique needs. I offer a safe, supportive space where you can show up as yourself and move at your own pace.
My focus
I specialize in working with young adults, adults, and older individuals navigating anxiety, life transitions, self-esteem, and grief. Whether you're processing trauma, building coping skills, or exploring personal goals, I'll collaborate with you to create a growth plan that feels empowering, supportive, and achievable.
My approach
I use different modalities to fit your needs. Most people benefit from CBT, Solution Focus, and Motivational Interviewing. I'm well-versed in many approaches and will work closely with you to find the best fit.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Ambetter