La tycia Jones, LCSW — Therapist in Tennessee

Hi there, I'm La tycia!

I believe in the resilience of the human spirit and the capacity for growth, even in the face of setbacks. In our work together, we will explore challenges with curiosity and compassion, talking through experiences without judgment while identifying strategies that support continued progress.

My focus

In our work together, we will explore challenges with curiosity and compassion, talking through experiences without judgment while identifying strategies that support continued progress. If you are feeling stuck or overwhelmed, I aim to help you feel more grounded, confident, and connected to yourself and the life you want to create.

My approach

My therapeutic approach is collaborative and practical. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and reshape unhelpful thought patterns, while building coping skills that increase a sense of control and emotional balance. I may also incorporate mindfulness and other evidence-based techniques to support your goals.

My communication style

I prioritize clear, open communication and active listening to foster a strong therapeutic relationship. You can expect me to be encouraging, empathetic, responsive, and patient, especially when working through difficult or emotionally charged topics. Together, we will create a personalized growth plan that feels both empowering and achievable.

My journey to mental healthcare

In our work together, we will explore challenges with curiosity and compassion, talking through experiences without judgment while identifying strategies that support continued progress.

My goals for you

My goal is to provide a supportive, non-judgmental environment where clients feel safe to fully express themselves, gain insight, and take meaningful steps toward personal growth. I work with individuals who are navigating anxiety, self-doubt, trauma, and life transitions, helping them develop practical tools to strengthen self-esteem and build con

Our first session

"Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.”

Hi there, I'm La tycia!

My focus

My approach

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We’re here when you need us

We’re here when you need us

Here to help