Hi there, I'm Kirk!
I specialize in trauma work and mindfulness approaches, serving clients with PTSD, anxiety, depression, and those exploring separation, divorce, and religious or spiritual trauma. My background in pastoral ministry has uniquely equipped me to provide faith-based approaches for those who request this specialty.
My focus
I work well with adults experiencing significant life transitions such as separation, divorce, or career change, or who have suffered a deep loss. I help people contemplating separation or divorce discover helpful options to move forward when feeling stuck and not knowing what to do next.
My approach
I use Cognitive Behavioral Therapy, Trauma-Focused CBT, Mindfulness Therapy, EMDR, Emotion Focused Therapy, and Client-Centered Therapy. I'll help you create peace and safety through mindfulness exercises to reduce anxiety and depression. We'll challenge negative thinking and replace dysfunctional thoughts with healthy ones.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied