John Slate

My communication style

Most of my clients have been beat up by life or beat themselves up with inner dialogue, so I try to be understanding and non-judgmental. I've gone through loss, chronic pain, and failures, so I understand setbacks. You'll find sessions to be a safe place where you can share without shame. Small, gradual changes add up to meaningful redirection.

My journey to mental healthcare

I was working in a non-profit when I witnessed a counselor betray a client's trust. I decided I could be a different counselor and really help people change. Later, I worked in addiction treatment and ran sober living houses. When I came down with multiple sclerosis and lost many physical abilities, I returned to school to pursue my calling.

My goals for you

Therapy works best when we work toward agreed-upon, meaningful goals. Early on, we'll talk about what brought you in and what changes you hope to see—whether that's feeling more in control, improving relationships, building confidence, or finding relief. We'll set clear, realistic goals and break them into manageable steps, checking in regularly.

Our first session

In your first session, I'll seek to understand your journey and factors contributing to current issues. I'm more interested in how events shaped your perspectives about yourself and the world than in intricate details. Assessments may be given to identify areas to address or show progress.

I identify as...

• Male
• Caucasian or White
• Christian