Hi there, I'm Mary!
If grief is weighing on you, reaching out can be the first step. You do not have to carry this alone. I am a Licensed Clinical Social Worker, and I specialize in supporting individuals who are experiencing grief related to death, illness, caregiving, and major life transitions. I help clients make sense of grief and how it shows up in daily life.
My focus
Grief doesn't always look like sadness - it can show up as anxiety, numbness, irritability, or feeling stuck. You may be functioning on the outside while feeling disconnected on the inside. If you are feeling stuck in your grief, I am here to meet you exactly where you are and walk with you towards growth, healing, and renewed well-being.
My approach
You don’t need the right words. We can sit with what feels heavy without forcing solutions. My approach is integrative and holistic, drawing on evidence‑informed grief practices and dual process theory to help people move between grief and reconnecting with life in manageable ways.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied