Hi there, I'm Shayla!
I offer a warm, supportive space where you can feel comfortable, seen, and truly heard. My approach to therapy is collaborative and encouraging—whether you're navigating life transitions, managing stress, or seeking deeper self-understanding, we'll explore what brings you here at your own pace.
My focus
I work with adults facing life transitions and major changes, providing a supportive space to navigate these challenges with clarity and confidence. I specialize in addiction treatment and have a background in family and marriage therapy, offering a compassionate approach to help individuals and couples heal, grow, and build stronger relationships.
My approach
I take a practical and compassionate approach to helping clients find clarity and meaningful change. I specialize in addiction recovery, depression, anxiety, trauma-informed care, and family systems. I also use Solution-Focused Therapy and Brainspotting to support healing and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied