Korlu McCainster, LCSW — Therapist in Tennessee

Hi there, I'm Korlu!

I'm a Licensed Clinical Social Worker, LCSW, with experience working with individuals experiencing mental health issues and substance addiction. I work with individuals to address areas of need from a trauma-informed approach.

My focus

I work with clients who are experiencing anxiety, stress, relationship difficulties, trauma, low self-esteem, and life transitions, including grief. I support individuals from all backgrounds and identities who are seeking clarity, healing, and personal growth.

My approach

My approach to therapy is collaborative, compassionate, and practical. Healing happens when you feel understood, supported, and empowered, so I work to create a space where you can show up exactly as you are. I integrate evidence-based approaches like CBT, mindfulness, and trauma-informed care, and I tailor each session to your needs and pace.

My communication style

My communication style is warm, clear, and collaborative. I listen deeply and offer compassionate reflections, while also being honest and direct when it’s helpful. I aim to create a supportive environment where you feel heard and respected, and where we can explore your experiences at a pace that feels comfortable for you.

My journey to mental healthcare

I became a therapist because I believe in the power of connection and support to help people navigate life's challenges. I'm committed to creating a space where you feel heard and understood.

My goals for you

We'll work together to identify what matters most to you and develop practical strategies that fit your life. I focus on building on your strengths while addressing the challenges you're facing.

Our first session

In our first session, we'll get to know each other and discuss what brings you to therapy. We'll talk about your goals and begin to map out how we can work together to support your well-being.

I identify as...

Female

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Trauma Focused

Acceptance and Commitment (ACT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Rational Emotive Behavior (REBT)

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Allied
Aetna
All Savers
Allegiance
Ambetter

+ 47 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Sessions

60 minutes

Virtual sessions

Korlu McCainster