Hi there, I'm Carrie!
Sometimes life is overwhelming, and we just need someone who will listen and not judge as we talk things through. I would like to be that person for you. With 27+ years of experience, I hope to help others navigate their thoughts and feelings which cause feelings of overwhelm and stressed from life and all of life's responsibilities.
My focus
I specialize in working with individuals, ages 18 and up, who experience anxiety, depression, anger management issues, relationship issues, life transitions, chronic illness & end of life issues. My approach utilizes Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Mindfulness based approaches.
My approach
I strive to provide a safe, supportive, nonjudgmental space so you can feel comfortable to address what is bothering you. I have worked collaboratively with clients for 27 years, and I look forward to working with you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied