Hi there, I'm Carrie!
Sometimes life is overwhelming, and we just need someone who will listen and not judge as we talk things through. I am here to help people navigate the thoughts and feelings that come from being overwhelmed and stressed out by life and all of life's responsibilities.
My focus
I specialize in working with individuals, ages 18 and up, who experience anxiety, depression, anger management issues, relationship issues, life transitions, chronic illness & end of life issues. My approach is Cognitive Behavioral Therapy & Mindfulness based, and I tailor therapy to each person’s unique needs and goals.
My approach
I strive to provide a safe, supportive, nonjudgmental space so you can feel comfortable to address what is bothering you, with the goal of your feeling better. I have worked collaboratively with clients for 27 years, and I look forward to working with you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)