Shelby Saliba-Rogers, LPC — Therapist in Tennessee

Hi there, I'm Shelby!

I tailor my approach to therapy depending on the client to provide effective care.

My focus

I enjoy working with adolescent and adult clients who are experiencing depression, anxiety, life transitions, adjustments, personality disorders, relationship issues, ADHD, trauma, and self-esteem issues.

My approach

I use CBT, ACT, and DBT. I like to integrate styles depending on what the client needs.

My communication style

I tend to be gentle but honest in our conversations. I do not beat around the bush! I will also laugh with you when you feel like laughing.

My journey to mental healthcare

I believe in meeting clients where they are and building trust through genuine connection.

My goals for you

I never want to set expectations too high at first. We will eventually build to harder goals as time goes on. It is important to celebrate all accomplishments, big and small!

Our first session

My goal is to get to know you! I will also answer any questions you have about the process of therapy.

I identify as...

Female

Expertise

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Borderline Personality

+ 16 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Behavioral Activation

Dialectical (DBT)

Mindfulness-Based

+ 5 more

Focus populations

LGBTQIA+

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Highmark
Aetna
All Savers
Allegiance
Allied

+ 42 more

Languages spoken

English

Education

Master of Science (MS) Clinical Mental Health Counseling from Capella University.

Sessions

60 minutes

Virtual sessions

Shelby Saliba-Rogers