Hi there, I'm CreShaunda!
Starting therapy is a big step, and if you've made it this far, you're doing an amazing job. You've recognized that you need assistance navigating life, and I'm here to help you understand yourself better. I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.
My focus
I work with adults struggling with anxiety, depression, overthinking, opioid addiction, psychosis, substance abuse, perinatal mental health, self-esteem issues, gender dysmorphia, and ADHD. Together, we'll build a treatment plan that helps you feel empowered and self-assured by working on coping skills and setting achievable goals.
My approach
I customize my therapeutic approach to each client using CBT, DBT, Mindfulness, and solution-focused techniques with a trauma-informed scope. I offer a warm, friendly, judgment-free space for you to express yourself openly and honestly.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied