Hi there, I'm Jaye!
Are you looking for support and guidance with life's struggles, challenges, transitions, and/or loss? I have over 20 years of experience as a licensed counselor helping individuals, couples, and families reach their goals with compassion, non-judgment, and commitment.
My focus
I enjoy working together as a team with individuals, couples, and families affected by grief/loss (including divorce or death of a loved one) as well as anxiety, depression, high levels of stress, crisis, suicidal thoughts, substance abuse/dependence, OCD, ADHD, physical, emotional, or sexual trauma, and/or adjustments to life transitions.
My approach
My foremost goal when providing care to my clients is to provide a space where they can feel safe, seen, and appreciated for who they are as a unique person. I use predominately cognitive behavioral therapy techniques along with interpersonal unconditional positive regard and a strength-based focus as a starting point for healing and progress.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo