Hi there, I'm Giavante!

Regardless of your upbringing, past traumas, generational curses, mental health, or life choices, you deserve to reach your full potential. You are worthy of accomplishing your heart's desires. Life doesn't provide a user manual, but therapy provides the steps to create your personalized manual. Together, we can create a customized manual.

My focus

I have experience in treating depression, anxiety, suicide ideation, grief, perinatal mental health, life transitions, and low self-esteem.

My approach

I am trained to utilize Trauma-Focused Cognitive Behavioral Therapy, which assists individuals with understanding their trauma. I incorporate cognitive-behavioral, solution-focused, and somatic approaches that should be person-centered.

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner.

My journey to mental healthcare

I am honored to embark on this journey with you. I appreciate the ability to guide you to emotional equilibrium.

My goals for you

I see therapy as a partnership. Together, we’ll set goals that matter to you and align with your goals.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous as trust is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Somatic

Trauma Focused

Acceptance and Commitment (ACT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 7 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Children
Minors
Preteens
Adults

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
Aetna - Medicare Advantage
Allegiance
Allied

+ 13 more

Languages spoken

English

Education

Master of Social Work (MSW) from Hawaii Pacific University.

Sessions

60 minutes

Virtual sessions

In-person sessions

19 N Court Sq, Brownsville, TN 38012

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Giavante Douglas