Hi there, I'm Martrisha!
Feeling overwhelmed or carrying emotional baggage that’s holding you back? You don’t have to navigate it alone. I help individuals work through anxiety, trauma, and life challenges while building real tools to feel more confident, balanced, and emotionally healthy.
My focus
I work with adolescents and adults navigating anxiety, depression, trauma, life transitions, and self-esteem challenges. If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone! Together, we’ll build coping skills and real-life tools to help you move toward emotional well-being.
My approach
My approach is person-centered, supportive, and nonjudgmental. I meet you where you are and use tools from Cognitive Behavioral Therapy and other evidence-based approaches to help you better understand your thoughts, emotions, and behaviors while building skills to navigate life’s challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Arlo
- Ascension-SmartHealth