Trish Rodriguez

My communication style

My style is warm, nonjudgmental, and down to earth. I strive to create a space where you can be open and honest without feeling rushed or judged, while also offering practical tools and feedback. Sessions with me feel supportive, but also intentional. You’ll leave with insight and strategies you can use in your daily life.

My journey to mental healthcare

I was drawn to this work through a genuine desire to support others during difficult and transitional times in their lives. I’ve always valued creating safe, supportive spaces where people feel seen and heard. That passion has continued to guide my work as I help clients navigate challenges and build more fulfilling lives.

My goals for you

I approach goal setting collaboratively, working with you to identify what you want to change, improve, or better understand. We create realistic, meaningful goals and adjust them as needed throughout the process. I also focus on small, manageable steps so progress feels achievable and sustainable over time.

Our first session

In our first session, we’ll focus on getting to know you and what’s bringing you in. You’ll have space to share at your own pace, and I’ll ask questions to better understand your experiences and goals. We’ll begin identifying areas to focus on, and you’ll leave with a clearer sense of direction and support.

I identify as...

• Female
• Black or African American
• Spiritual