Hi there, I'm Angela!
I grew up seeing firsthand what mental health challenges could do to individuals and families, which inspired me to break generational patterns. My approach combines CBT, motivational interviewing, and solution-focused therapy. I focus on challenging irrational thoughts, creating goals, and managing symptoms.
My focus
I enjoy working with adolescents and young adults navigating the transition into adulthood. I help people see how their thoughts, feelings, and behaviors are connected, challenge irrational thoughts, and create meaningful goals. I truly love working with people who want to do the work.
My approach
I use CBT, REBT, solution-focused therapy, motivational interviewing, humanistic, and gestalt approaches as needed. One of my specialties is pinpointing areas of concern and working to manage the symptoms.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Ambetter