Hi there, I'm Sherene!
You don't have to face hard days alone. Transitions can leave you unsteady - but brief, mindful moments can help you grow and thrive. Consider exploring options to make life more manageable- identifying strengths, and then building on those strengths. I believe life can become manageable when we find our natural balance.
My focus
I help individuals who feel lost in their relationships, overlooked by their partners, or emotionally overwhelmed to build healthier, more fulfilling connections. In our sessions, clients move past feeling unheard or drained and learn to create relationships that feel confident, authentic, and appropriately connected.
My approach
I specialize in helping navigate challenging relationships by taking a person-centered approach. My first goal is to create a safe, non-judgmental space where you can process the overwhelming emotions without feeling rushed or dismissed. Together, we'll work to calm the crisis so you can think clearly. Consider me as your partner in growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Ambetter
- Anthem