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Janet Pargas, Licensed Professional Counselor in Texas

Janet Pargas

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Schizophrenia
LPC

Licensed Professional Counselors (LPCs), like Janet Pargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.

Available virtually|TX
Specialties
Schizophrenia
Anxiety
Depression
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Hi there, I'm Janet!

I believe in a holistic approach that considers the entirety of an individual—body, mind, and soul. I use Narrative Therapy, Mindfulness, and Cognitive Behavioral Therapy, taking an integrative approach to provide individualized treatment. I'm aware that beginning counseling can be intimidating, and I honor the bravery it takes to seek therapy.

My focus

I work with teens and adults experiencing anxiety, depression, life transitions, and trauma. I take a collaborative approach, considering mind, body, and soul, to offer individualized treatment.

My approach

I take a holistic approach that considers body, mind, and soul. My framework includes Narrative Therapy, Mindfulness, and Cognitive Behavioral Therapy, but I integrate modalities to provide individualized treatment for each person.

Expertise

Focus populations

Blind
Body Positivity
Cancer
Educators
First Generation American/Immigrant Parents
Gay
HIV/AIDS
Immune-Disorders
Intersex
LGBTQIA+
Lesbian
Queer
Single Mother
Transgender
+ 14 more

Therapy types

  • Individual Therapy

Ages served

  • Minors
  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Aetna - Medicare Advantage
  • Alignment Health Plan - Medicare Advantage
  • All Savers
  • Allegiance

Languages spoken

English, Spanish

Education

Master of Science (MS) in Clinical Mental Health Counseling from University of Texas at San Antonio.

Sessions

60 minutes
Virtual sessions

Next appointmentTuesday, Apr 28th