Kayla Culleton

My communication style

My therapeutic style is collaborative, encouraging, strengths-based, and solution-oriented. In working together, we can cultivate growth by understanding the obstacles you face and developing solutions that can help you gain control of your life and achieve your goals. I believe in playing the long game, and you are worth having a better tomorrow.

My journey to mental healthcare

You know, when they ask you what you want to be when you grow up? For as long as I can remember, I knew I wanted to help people. It wasn't until I became older and grew an immense interest in psychology and social work that I knew I wanted to become a therapist.

My goals for you

Goal setting with clients is usually conducted at the end of the first session. I am here to assist with making those therapeutic goals specific, measurable, and attainable. I believe in creating smaller, attainable goals so that we can continue to work with that positive and forward-moving momentum.

Our first session

The first session may feel awkward, but that can be part of the process. It is not uncommon to feel a range of emotions from excitement to feeling drained. In your first session, we'll explore what brought you to therapy and collaboratively establish goals. The first session is about building a relationship and information gathering.

I identify as...

• Female
• Caucasian or White
• Christian