Terri Berna

My communication style

I take a relaxed approach at the onset of sessions and adapt with increased structure as needed. Based on client preference, I prefer to let the individual or couple guide the conversation. I occasionally interject with questions, suggestions or gentle challenges.

My journey to mental healthcare

After working in hospital settings, I've seen firsthand how mental health conditions can have ramifications on physical health. My hope is that the stigma of mental health treatment continues to diminish and more folks seek support. Better emotional health equals greater joy.

My goals for you

I like to intertwine goals with a flexible timeline early in the therapeutic process. As clients verbalize and tweak goals, we build a plan by determining small vs main goals, potential hindrances, and a reward system. As a Christian counselor, I may encourage faith-based goals that align with the plan at the client's request.

Our first session

We'll start with a brief introduction, including pertinent background details and any expectations. Depending on the client's needs, we may outline the second session or discuss possible home assignments. With the client's permission, I often offer a prayer to get us off on the right footing.

I identify as...

• Female
• Caucasian or White
• Christian