Hi there, I'm Nichole!
I provide compassionate, person-centered therapy that empowers you to explore life's challenges with honesty and clarity. I focus on creating a supportive, judgment-free space for real growth.
My focus
I work with adults, teens, and parents navigating anxiety, self-esteem issues, life transitions, and trauma. Many of my clients are high-functioning but feel overwhelmed or stuck, trying to meet life's demands while struggling internally. I also specialize in working with individuals adjusting to divorce or blended families.
My approach
My approach is integrative and person-centered. I draw from Internal Family Systems, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to meet each person's unique needs. I believe healing begins with safety and authenticity, so I prioritize building trust and exploring what truly matters to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Allegiance
- Allied
- Arlo