Hi there, I'm Christine!
Life can feel heavy when you're stuck in uncertainty or overwhelm. I offer a supportive, non-judgmental space where we can gently explore what's holding you back and help you reconnect with your strengths. If you're ready to feel more grounded and empowered, I'd be honored to walk alongside you.
My focus
I work with adults navigating life transitions—managing a new medical diagnosis, shifting roles as a caregiver, or redefining fulfillment in a new season. I support older adults and caregivers facing medical challenges, as well as young adults stepping into new careers or seeking deeper life satisfaction.
My approach
My approach is rooted in Cognitive Behavioral Therapy, with thoughtful use of tools from DBT, ACT, and motivational interviewing. I believe therapy should be practical and collaborative—together, we'll identify patterns that no longer serve you and build new skills to support lasting change. I tailor each session to your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- All Savers
- Allegiance
- Allied