Hi there, I'm Ayodelli!
Welcome-I’m so glad you’re here. I work with adolescents, adults, and older adults facing challenging or transformative times, offering support for anger, anxiety, trauma, depression, grief and loss, low self-worth, motivation, emotional regulation, stress, and major life transitions.
My focus
I support individuals of every identity and life experience through career pressures, relationship and family challenges, and personal struggles. You can expect to be met with steady warmth, deep respect, and true curiosity about your story and what’s important to you.
My approach
My approach is flexible and empowering. Using tools from CBT, DBT, IFS, REBT, SFT, and mindfulness practices, I shape each session around your individual needs, strengths, and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied