Hi there, I'm Iliana!
I support individuals navigating anxiety, depression, and life transitions in a compassionate, welcoming space. My goal is to empower you to make meaningful, positive changes toward your unique goals.
My focus
I work with individuals navigating anxiety, depression, personal transitions, building confidence, and developing healthier coping strategies. Whether you're adjusting to a new phase in life or seeking support, I'll meet you where you are and help you create a path forward.
My approach
My approach is warm, collaborative, and tailored to you. I draw from CBT, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help you build insight, develop practical tools, and take meaningful steps forward in a supportive, empathetic environment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Memorial Hermann Health Plan
- Aetna
- All Savers
- Allegiance
- Allied