Arlene Mcmillan

My communication style

I create a space where we explore together with curiosity, empathy, humility, and compassion. You have the opportunity to understand and explore your communication style within our therapeutic relationship.

My journey to mental healthcare

My journey began with my own therapeutic experience during adolescence. I developed a passion for the human experience, advocacy, and social justice, and came to appreciate the value of people's stories and humanity. I focus on building connections through allyship, curiosity, humility, advocacy, and empathy.

My goals for you

Therapy is a team effort. Together in our therapeutic partnership, we focus on setting achievable and practical goals.

Our first session

First sessions can be overwhelming, whether you're attending for the first time or meeting a new clinician. The main focus is building rapport. Remember, you are the expert in your own life.

I identify as...

• Female
• Asian, Biracial or Multiracial, Hispanic or Latinx